Throughout October, for Australian Mental Health Month, 2019, I will be over-sharing! Continue reading My Over-Sharing Guidelines
Does this feel familiar? “I often struggle to acknowledge what I like about myself- even just to myself- without a ‘but’, without confirmation from others or without an urge to ‘prove myself’ to others. People are frequently confusing to me.” Continue reading Empathy for Self-Gain: Liking Myself
Brain fertiliser: knowledge plus self-reflection equals wisdom. Intrinsic motivation- what are some examples of this for you? Continue reading Brain Fertiliser: Intrinsic Motivation?
Does this feel familiar? “People frequently don’t understand me. I don’t understand why. I frequently feel confused by people”. Continue reading Empathy for Self-Gain: Being Understood
I’ve noticed this countless times in my own mind. I guess I wouldn’t know how many other times this happens. What if my treasured mind is just a human Instagram feed? 😱 Continue reading Brain Fertiliser: Memory and Cryptomnesia?
Brain fertiliser: emotional self-awareness. Can we use jealousy to tell us about our own life goals rather than directing negative thoughts and feelings towards others? Continue reading Brain Fertiliser: Listen to Your Jealousy?
Does this feel familiar? “People and situations consistently don’t match what I expect and I often feel surprised, disappointed, frustrated or disorientated by unexpected consequences.” Continue reading Empathy for Self-Gain: Expectations
Think of someone you’re judging. What do your judgements tell you about… Your own values? What’s Important to you? Continue reading Brain Fertiliser: Judgement and values?
My very own ignorant processes. Entry 1 from your bog-standard, normal human ignoramus. Continue reading Living List: My Ignorance
All about these ‘living list’ confessionals by way of a testimonial. Are testimonials convincing when they’re written by the producer? Continue reading Living Lists: Modelling My ‘Bad’ Behaviour 3