Does this feel familiar? “I often struggle to acknowledge what I like about myself- even just to myself- without a ‘but’, without confirmation from others or without an urge to ‘prove myself’ to others. People are frequently confusing to me.” Continue reading Empathy for Self-Gain: Liking Myself
Does this feel familiar? “People frequently don’t understand me. I don’t understand why. I frequently feel confused by people”. Continue reading Empathy for Self-Gain: Being Understood
Brain fertiliser: emotional self-awareness. Can we use jealousy to tell us about our own life goals rather than directing negative thoughts and feelings towards others? Continue reading Brain Fertiliser: Listen to Your Jealousy?
The 1970s think tank, The Bee Gees’ questioned, ‘How deep is your love, how deep is your love?’. Outlined in this piece is a reflective exercise for any curious person to explore this about themselves. Some mixed pop-culture references inside. Continue reading Is it Truman Love? A Thought Experiment
Cognitive empathy: is reason alone enough? Continue reading Brain Fertiliser: Empathy Minus Imagination?
Notice. What are your first feelings in response to this finding about the human brain? #brainfertiliser #brainembryos #neuroscience #mindfulness #selfawareness Continue reading Brain Fertiliser: Emotion science?
What’s your perception of judgement? Do you struggle with your own or others’? Living List: My Judgement is an exploration of what my own judgement tells me about my values. Continue reading Living List: My Judgement